It’s hard to believe I’m rolling into Week 12 already. My half marathon isn’t until November, so this is really just the halfway point for me. But, it’s a big week nonetheless.
I start the week with my longest run yet, 10 miles, followed by a couple shorter runs during the week. I’ll cap everything off with a 13.1 mile run next Sunday.
This past week wasn’t great for me on my times. I’m still struggling with my new calendar a bit, and finding myself a little low on energy by the time I finally run after work. I’m still getting the runs in, but not making any new progress on my splits. I did mostly meet all of my objectives though.
WEEK 11 RESULTS
Sun: 9 mile run- Partially COMPLETE. After about six miles into this run, something popped up at home and I had to cut it short. I would have knocked out the last three miles otherwise.
Tue: 5 mile run- COMPLETE. Not a horrible run, but not a great run.
Wed: 3 mile run or cross-training- COMPLETE. Since I cut short my Sunday run, I went ahead and did the three miles today.
Thu: 5 mile run- COMPLETE.
Sat: 60 minutes of cross training- COMPLETE. I did kettleball swings, ring rows, and bicycle crunches
AND HERE ARE MY OBJECTIVES FOR WEEK 12-
Sun: 10 mile run
Tue: 4 mile run
Wed: 3 mile run
Thu: 2 mile run
There’s plenty of time to train, and whether you’re an experienced runner or a beginner, I’d love to see you come do this race with me!