I’ve set my fitness goals for the year, and I’ve already started working on them. I’ll be sharing my progress along the way. If you’re a Mom who’s not exercising regularly, maybe I can help give you some motivation so you can join me in becoming a fit Mom in 2019!
Last Week’s Results:
Mon: Upper body- COMPLETE- Push ups and ring rows. My push up form continues to improve.
Tue: 3 mile run- COMPLETE- Ran on the treadmill.
Thur: Upper body- missed
Fri: Upper Body- I did dumbbell shoulder press and bicycle crunches. I’m consistently doing 20lb dumbbells on this now.
This Week’s Schedule:
Mon: Upper body
Tue: 2 or 3 mile run
Thur: Upper Body
Now that the Gasparilla Distance Classic 5k is over, what race should I run next? My husband is recommending the Mothers Day 5k again, are there any others I should consider around that time?