I’ve set my fitness goals for the year, and I’ve already started working on them. I’ll be sharing my progress along the way. If you’re a Mom who’s not exercising regularly, maybe I can help give you some motivation so you can join me in becoming a fit Mom in 2019!
Last Week’s Results:
Sun: Sprints- COMPLETE- I did multiple runs of the 100m, with a 22.8 fastest time.
Mon: Upper body- COMPLETE- Bench press up to 45lbs on the curling bar and kneeling one arm rows with a 15lb dumbbell.
Tue: 3 mile run- COMPLETE-
Thur: COMPLETE- Upper body- Shoulder press and ring rows. I’m pressing a curling bar with 15 pounds on either side now (45lbs total) on both shoulder and bench. I’m going to try for 55lbs next time around.
Fri: Legs- MISSED
This Week’s Schedule:
Mon: Upper body
Tue: 2 or 3 mile run
Thur: Upper Body
Now that the Gasparilla Distance Classic 5k is over, what race should I run next? My husband is recommending the Mothers Day 5k again, are there any others I should consider around that time?