I’ve set my fitness goals for the year, and I’ve already started working on them. I’ll be sharing my progress along the way. If you’re a Mom who’s not exercising regularly, maybe I can help give you some motivation so you can join me in becoming a fit Mom in 2019!
We made it to February! Winter will be over in no time.
Ok, maybe I should hold off on saying that. I spent enough time in Ohio and Connecticut to know that there’s a lot of winter left.
This week was not a good one in making progress against my fitness objectives. We had a lot going on, and between that and some less than restful nights, I barely hit any of my planned routines. This week should be back to normal.
Last Week’s Results:
Sun: Sprints- missed
Mon: Upper body- push-ups and ring rows. I’m only doing sets up 10 on the push-ups right now, concentrating on my form. Once I’m doing them well, I’ll start to increase reps.
Tue: 3 mile run- missed
Thur: Upper body- missed
Fri: Legs- missed
This Week’s Schedule:
Mon: Upper body
Tue: Run (2 or 3 miles)
Thur: Upper Body
Just a reminder, the Gasparilla Distance Classic 5k, is coming up in late February. I will be continuing to run in preparation for this, and I’d love for you to come run this race with me! Shoot me a message if you’re thinking about going.