I’ve set my fitness goals for the year, and I’ve already started working on them. I’ll be sharing my progress along the way. If you’re a Mom who’s not exercising regularly, maybe I can help give you some motivation so you can join me in becoming a fit Mom in 2019!
Last Week’s Results:
Sun: Run- I ran three miles.
Mon: Upper body- MISSED
Tue: 3 mile run- COMPLETE. I did my run in the evening, and in the morning I did an Upper body workout with bench press. I’m pushing 45lbs now (maxed out at 40lbs two weeks ago).
Thur: Upper body- I did kettleball swings and crunches.
Sat: 5k Gasparilla Race
This Week’s Schedule:
Sun: Rest (you don’t expect me to do anything after running my race yesterday, do you!)
Mon: Upper body
Tue: 2 or 3 mile run
Thur: Upper Body
Now that the Gasparilla Distance Classic 5k is over, what race should I run next?