I’ve set my fitness goals for the year, and I’ve already started working on them. I’ll be sharing my progress along the way. If you’re a Mom who’s not exercising regularly, maybe I can help give you some motivation so you can join me in becoming a fit Mom in 2019!
Since my race is on Saturday this week, I’ll be changing up my schedule a little, and taking a rest day on Friday.
Last Week’s Results:
Sun: Sprints- Trimmed some more time off my sprints. We have a stopwatch now too! Ny fastest pace was a 21 second 100m.
Mon: Upper body- Push-ups.
Tue: 3 mile run- Complete
Thur: Upper body- dumbbell shoulder press (max 20lb), and leg lifts
Fri: Legs- lunges
This Week’s Schedule:
Mon: Upper body
Wed: Light Run (2 or 3 miles)
Thur: Upper Body
Just a reminder, the Gasparilla Distance Classic 5k, is coming up this Saturday. If you’re running this, or one of the marathons on Sunday, let me know so I can cheer you on.