I’ve set my fitness goals for the year, and I’ve already started working on them. I’ll be sharing my progress along the way. If you’re a Mom who’s not exercising regularly, maybe I can help give you some motivation so you can join me in becoming a fit Mom in 2019!
Last Week’s Results:
Sun: Sprints- We weren’t able to get the crew over to the track, so I ran a 5k on the treadmill at the gym instead.
Mon: Upper Body- Bench press and bicycle crunches
Tue: Run 2-3 miles- MISSED
Thur: Upper Body- Squat thrusters.
Fri: Legs- MISSED, but with yesterday’s workout I had gotten a good leg workout too.
Sat: Rest- Rest
This Week’s Schedule:
Mon: Upper body
Tue: 2 or 3 mile run
Thur: Upper Body